Life with Lisa Bradshaw – Fletcher and Dr. Amy Ellingson

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On today’s show, Lisa Bradshaw welcomes NCW Life Channel’s Live It Up show hosts Dr. Amy Ellingson and Fletcher Ellingson. Fletcher shares with us his philosophy on what he calls “The Practice of Feeling Good” and how he encourages his life coach clients to navigate the start and finish of each day. Dr. Amy Ellingson gives practical advice on what we can do to improve our well-being while reclaiming the actions that brought us good health and happiness before the pandemic began. The couple also shares how they manage communication at home while making Covid-19-related decisions for their family.

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