Fitness In Your Day

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Fitness In Your Day Program

Want to work out but can’t seem to find the time or the right gym? Join professional trainer and life coach, Michelle Stutzman, and friends on Fitness In Your Day, an exercise show for all levels! Enjoy an array of exercises ranging from Barre Fusion, Boxing, Cardio, Pilates and Yoga right in your own living room!

Get your fitness on!

Airs Tuesdays and Thursdays at 5:30 am, 6:30 am & 7:30am

This and other NCWLIFE programs can be viewed streaming live, as they air here!

Tune in and watch NCWLIVE on

  • LocalTel TV, channel 12
  • Charter Cable, channel 19
  • Broadcast over the air, channel 47.1